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Multiple Sleep Latency Test (MSLT)

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What is the MSLT?

Your sleep provider has requested your child get an MSLT. This test looks at daytime sleepiness and evaluates for a possible condition of excessive sleepiness called hypersomnia. In this test, your child takes a series of short naps, spaced 2 hours apart. This test is done during the daytime immediately following a nighttime sleep study. The first nap begins 1 ½ to 3 hours after waking up from the nighttime study. A minimum of four naps are needed. A fifth nap may be necessary, depending on what we see during the first four naps. The last MSLT nap will be completed by 5:30 p.m.

The technologist will keep you informed about the expected end-time of the study as soon they know.

What happens during the test?

It is important your child remains awake between naps. We have a TV and Xbox to help keep your child busy and awake between naps. Please note that you need your own sign-in name to use the Xbox. Please feel free to bring your own DVDs, books or board games for your child to use while at the Sleep Disorders Center. (This may also be a good time to catch up on homework!)

Breakfast and lunch are provided for your child. The family member who stays with the child during testing needs to plan for breakfast and lunch on their own.

Before the test

Your child may need to be taken off certain medicines for this study as they can interfere with the results. The test may need to be rescheduled if certain medicines are not weaned. Your sleep provider will review this at your appointment.

2 weeks before the test 

  • A sleep diary will be mailed to you. Please track your child’s sleep using this sleep diary for 2 weeks prior to the test. Please contact the Sleep Disorders Center if you have not received the sleep diary in the mail or via MyChart.
  • A wrist device called an actigraphy watch will be given to your child to wear 24 hours a day for 2 weeks prior to the test. This device records sleep and activity. You will need to bring the watch with you to the Sleep Center when you come for the testing.
  • If the daytime actigraphy data or the sleep study (polysomnogram/ PSG) done the night before suggests not enough sleep, the MSLT may be cancelled.

1 week before the test

  • We will call you 1 week before the MSLT, at your scheduled phone appointment time, to review what to expect the night/day of the studies, ensure any recommended medication weans have occurred, and answer questions.

The night before the MSLT 

  • Your child will have had their sleep study (PGS) the night before the MSLTs happen because these tests are done in conjunction with each other. If the PSG shows another sleep disorder such as sleep apnea or not enough sleep, the MSLT may be cancelled.
  • A urine sample will be collected to test for any alerting or sedating medicines your child may be taking that would impact the results of the MSLT.

To Learn More

  • Sleep Medicine
    206-987-5072, option 2
  • Ask your child’s healthcare provider
  • seattlechildrens.org/patient-education

Free Interpreter Services

  • In the hospital, ask your nurse.
  • From outside the hospital, call the toll-free Family Interpreting Line, 1-866-583-1527. Tell the interpreter the name or extension you need.
Seattle Children's Hospital

Seattle Children’s offers free interpreter services for patients, family members and legal representatives who are deaf or hard of hearing or speak a language other than English. Seattle Children’s will make this information available in alternate formats upon request. Call the Family Resource Center at 206-987-2201. This handout has been reviewed by clinical staff at Seattle Children’s. However, your needs are unique. Before you act or rely upon this information, please talk with your healthcare provider.

© 2026 Seattle Children’s, Seattle, Washington. All rights reserved.

04/01/2024
PE1277
Patient and Family Education | Sleep Medicine

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206-987-2000 866-987-2000 (toll-free) 206-987-0391 (TTY)

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