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Shoe Lifts

How to pick a good shoe

  • Español PDF

Choose shoes that are simple in construction. Bring this sheet with you when you when you visit the shoe store.

Shoes that work well with lifts

  • Flat-bottomed shoes (like skateboard shoes)
  • Shoes with a flat contact area (the whole bottom surface of the shoe touches the ground)
  • Crepe (foam) bottoms with rubber soling
  • Shoes that have white or black soles

Shoes that do not work well with lifts

  • Slip-on shoes, loafers or sandals
  • Thin shoes (shoes must have a midsole)
  • Shoes with separate heels
  • Shoes with air-cushioning or gel-cushioning soles
  • Shoes with plastic pieces on the bottoms of the soles
  • Shoes with soles that light up

Sometimes shoe soles will be cut off and a foam “lift” will be placed between the upper portion of the shoe and the sole. Other times, the lift will be added to the bottom of the shoe and a new sole will be attached.

To Learn More

  • Orthotics and Prosthetics
    206-987-8448
  • Ask your child’s healthcare provider
  • seattlechildrens.org/patient-education

Free Interpreter Services

  • In the hospital, ask your nurse.
  • From outside the hospital, call the toll-free Family Interpreting Line, 1-866-583-1527. Tell the interpreter the name or extension you need.
Seattle Children's Hospital

Seattle Children’s offers free interpreter services for patients, family members and legal representatives who are deaf or hard of hearing or speak a language other than English. Seattle Children’s will make this information available in alternate formats upon request. Call the Family Resource Center at 206-987-2201. This handout has been reviewed by clinical staff at Seattle Children’s. However, your needs are unique. Before you act or rely upon this information, please talk with your healthcare provider.

© 2026 Seattle Children’s, Seattle, Washington. All rights reserved.

03/01/2024
PE584
Patient and Family Education | Orthotics and Prosthetics

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4800 Sand Point Way NE, Seattle, WA 98105

206-987-2000 866-987-2000 (toll-free) 206-987-0391 (TTY)

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Seattle Children’s complies with applicable federal and other civil rights laws and does not discriminate, exclude people or treat them differently based on race, color, religion (creed), sex, gender identity or expression, sexual orientation, national origin (ancestry), age, disability, or any other status protected by applicable federal, state or local law. Financial assistance for medically necessary services is based on family income and hospital resources and is provided to children under age 21 whose primary residence is in Washington, Alaska, Montana or Idaho.