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In crisis?
If you, your child, family or friend needs help right away, call, chat or text 988. The free and confidential 988 Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week in the United States to provide support for people in distress, as well as prevention and crisis resources.
Deaf and Hard of Hearing people can get help through 988 or the Deaf Crisis Line.
Seattle Children’s Psychiatric Urgent Care offers in-person and video visits for same-day mental health support for children and teens ages 4 through 17 who may not need the services of an emergency department.
Hotlines for Youth (PDF) provides other options for immediate help for children and teens. (Also available in Amharic, Arabic, Russian, Simplified Chinese, Somali, Spanish, Ukrainian and Vietnamese.)
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Good Growing Spring 2025
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