We know that going to the hospital is a big event for you and your child. Talking together about his hospital stay ahead of time may help him feel less afraid. Remember, your experience with hospitals may be very different than what your child will experience.

Seattle Children's has a variety of resources to help you talk to your child about his hospital stay. Call the Family Resource Center, your community doctor or the Children's clinic that referred your child for admission to get the information you need.

You might find the following resources to be helpful before your child's hospital stay.

Good Books

You are welcome to come to the Family Resource Center on level 7, in the River zone by the Frog elevators, and check out books. In addition to the titles below, you can call 206-987-2201 and request a copy of our recommended book list.

Here are more resources and books (PDF) on how to prepare children of all ages for a surgery or hospital stay.

Tips on Preparing Your Child

Here are some tips to help your child feel safer about his upcoming visit:

  • Listen to your child.
  • Be honest about what will happen and what may hurt.
  • Use short, simple terms he knows.
  • Reassure him that if something hurts, there are ways to help the pain, including medicine, relaxation, listening to music and playing games.
  • Use one of his stuffed animals to show what will happen and encourage him to ask questions and talk about his fears.
  • Reassure your child that you will be with him as much as you can.
  • If your child seems uneasy with talk about the hospital or clinic, stop and try again later.
  • Reassure him that having to go to the clinic does not mean he has done something wrong.
  • Encourage your child to bring toys or activities from home to play with during waiting times.

Helping Children of Different Ages

A child understands things based on his age and developmental level. You probably have many ideas of your own. Here are some of ours that you might also find helpful:

Infants and toddlers

Infants and toddlers need to have familiar objects around them at the hospital. Bring along your child's favorite toy, blanket or other comfort item.


As children get older, you can talk with them about going to the clinic, and about what will happen while they're there. It is important to let them express their feelings.

Saying "I'll bet you're wondering what it's going to be like at the clinic, aren't you?" rather than, "How do you feel?" will encourage your child to talk.

Let him be the doctor to a doll or stuffed toy. He can "operate" on it, give it "shots" or just apply a Band-Aid. He might express his feelings more clearly while he's playing than if you ask him directly.

Reassure your child that you'll stay with him when you can and that other people will take care of him if you can't be with him.


Many of our suggestions for younger children are helpful with this age group as well. However, these children understand more than younger children and will ask more questions.

Explain that the hospital treats children of all ages, with many different medical problems. It's important to explain that doctors, nurses and other people at the hospital will do certain tests and procedures to find out what's making him ill or to help make him feel better.


Teenagers are able to understand more information about their illness and treatment. They may, however, be reluctant to ask questions about things they don't understand. Encourage your teenager to talk to his doctors and nurses about his condition.

Be sure he is included in discussions and decisions about his care so that he will feel independent and more in control. Your teen may be worried about his privacy. Reassure him that the hospital staff will treat him with respect.

Even at this age, a familiar object, journal or favorite tape or CD can help your teen feel calmer at the clinic.