These recipes are for anyone following a vegetarian (meat-free) diet. However, some of these recipes may include ingredients such as dairy or other animal-based products that may not fit in with vegan or some other vegetarian diets:
Baked Apples and Ice Cream
Berry Good Muffins
Black Beans and Rice
Crunchy Veggie Wrap
Fruity Tofu Smoothie
Italian Vegetable Casserole
Peanut Butter Bars
Peanut Butter and Banana Sandwich
Tomato and Cheese Omelet
Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.
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In This Issue
Download Fall 2014 (PDF)
Miracle Season, hosted by Dan Lewis and Molly Shen, aired Dec. 7, 2014 on KOMO 4 TV. The annual holiday special celebrates the remarkable lives of Seattle Children's patients. To donate now, visit https://giveto.seattlechildrens.org
This 30-second video features Dr. Samuel R. Browd, attending neurosurgeon and medical director of Seattle Children’s Sports Concussion Program, defining concussion, listing the signs and urging you to get medical care right away if you think your child may have a concussion.
In early 2014, Microsoft reached an incredible giving milestone with Seattle Children’s – $5 million donated! Microsoft supports our efforts in so many ways: matching employee gifts, corporate grants, in-kind contributions and more. Thanks to the generosity of this amazing company, headquartered in our community, the Science Adventure Lab has the...