Child Development and Parenting

Indoor Activity Tool Kit

Indoor Activities

When weather or other conditions keep you inside, Seattle Children's and the American Heart Association have created an Indoor Activity Kit with great ideas for simple, home activities.

English and Spanish versions of the "Air Soccer" flyer are available separately. "Obstacle Course," "Slow Motion Relay" and "Suitcase Race" contain English and Spanish text within the same flyer.

Air Soccer (PDF) (Spanish)
Obstacle Course (PDF) (English and Spanish)
Slow Motion Relay (PDF) (English and Spanish)
Suitcase Race (PDF) (English and Spanish)

Should your child see a doctor?

Find out by selecting your child's symptom or health condition in the list below:

Select a Symptom

All Symptoms

Mother and daughter talking

Good Growing Spring 2024

Mental Health Referral Service
Treating Mild Diarrhea
Health Risks of E-cigs
Take a Pause
Life Jacket Fit Matters
Healthy Snacks: When, What and Where

Read Good Growing

Seattle Children’s complies with applicable federal and other civil rights laws and does not discriminate, exclude people or treat them differently based on race, color, religion (creed), sex, gender identity or expression, sexual orientation, national origin (ancestry), age, disability, or any other status protected by applicable federal, state or local law. Financial assistance for medically necessary services is based on family income and hospital resources and is provided to children under age 21 whose primary residence is in Washington, Alaska, Montana or Idaho.