Programs and Partnerships
Finding Your Way in Community: Free Online Mindfulness Groups for Parents and Caregivers
Fortaleciendo Corazones: Unase a nuestras clases gratis en Internet para encontrar su fuerza interna
Facilitators Ofelia Rosas, Shayla Collins, Lenna Liu and Angie Tamayo Montero on a Zoom video call.
We are a team of parent leaders and partners from Odessa Brown Children’s Clinic and the Arc of King County who have created a culturally relevant mindfulness and compassion program. Please join us for an opportunity to connect with other parents and share strategies to cope with challenges.
Please join us by phone or with Zoom for activities and mindfulness practices facilitated by parents for parents.
Drop-In Online Mindfulness Group
Wednesdays (weekly): 8 to 8:30 p.m. and 8:30 to 9 p.m.
- Via Zoom app
- Or call-in: 346-248-7799, meeting ID 85295971494
Finding Our Way Birth to Five Mindfulness Class
Join us every Thursday beginning October 8 to November 12 from 7:30 – 8:30 PM*
*Each class has an optional 30 minutes after class, 8:30-9 p.m. for community conversation.
- Click here to register.
- Please call or text Fahmo Abdulle at 206-892-8516 or sign up via email.