Programs and Partnerships
Finding Your Way in Community: Free Online Mindfulness Groups for Parents and Caregivers
We are a team of parent leaders and partners from Odessa Brown Children’s Clinic and the Arc of King County who have created a culturally relevant mindfulness and compassion program. Please join us for an opportunity to connect with other parents and share strategies to cope with challenges.
Please join us by phone or with Zoom for activities and mindfulness practices facilitated by parents for parents.
Drop-In Online Mindfulness Group
Wednesdays (weekly): 8 to 8:30 p.m. and 8:30 to 9 p.m.
Finding Our Way Birth to Five Mindfulness Class
Join us every Thursday beginning October 8 to November 12 from 7:30 – 8:30 PM*
*Each class has an optional 30 minutes after class, 8:30-9 p.m. for community conversation.