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Nutrition and Fitness

Indoor Activity Tool Kit

Indoor Activities

When weather or other conditions keep you inside, Seattle Children’s and the American Heart Association have created an Indoor Activity Kit with great ideas for simple, home activities.

English and Spanish versions of the "Air Soccer" flyer are available separately. "Obstacle Course," "Slow Motion Relay" and "Suitcase Race" contain English and Spanish text within the same flyer.

Should your child see a doctor?

Find out by selecting your child’s symptom or health condition in the list below:

All Symptoms

Spring 2012: Good Growing Newsletter

In This Issue

  • When Toddlers Refuse to Eat
  • Booster Seats and Carpools
  • Answering a Tough Question

Download Spring 2012 (PDF)

Read Good Growing 

Videos

Everyone Swims 0:06:36Expand
5.11.12

Everyone Swims

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Stories from the Heart – A Mother’s Day TributeExpand
4.22.12

Watch heartwarming stories about mothers and patients and learn more about the amazing work done by the doctors and nurses at Seattle Children’s Hospital. Presented by the Safeway Foundation and KOMO 4. Consider making a donation to Seattle Children’s in honor of a woman you know, love or admire. Donate now. 

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Historias del Corazón: Un Tributo a las Mamás en su DíaExpand
4.22.12

No se pierda este especial de TV que presenta historias conmovedoras de pacientes, sus mamás y el increíble trabajo que hacen los médicos y enfermeras del hospital Seattle Children's. Presentado por WalMart. Considere hacer una donación a Seattle Children's en honor a una mujer que usted conozca, ame o admire.

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