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Nutrition and Fitness

Indoor Activity Tool Kit

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Indoor Activities

When weather or other conditions keep you inside, Seattle Children’s and the American Heart Association have created an Indoor Activity Kit with great ideas for simple, home activities.

English and Spanish versions of the "Air Soccer" flyer are available separately. "Obstacle Course," "Slow Motion Relay" and "Suitcase Race" contain English and Spanish text within the same flyer.

Should your child see a doctor?

Find out by selecting your child’s symptom or health condition in the list below:

All Symptoms

Spring 2013: Good Growing Newsletter

In This Issue

  • You Are a Key Player on Your Child’s Healthcare Team
  • Bad Weather? Bring the Action Indoors!
  • Coping with a Crying Baby

Download Spring 2013 (PDF)

Read Good Growing 

Videos

Stories from the Heart: A Mother’s Day Tribute 2013 0:57:30Expand
4.27.13

Watch heartwarming stories about mothers and patients and learn more about the amazing work done by the doctors and nurses at Seattle Children’s Hospital. Presented by Safeway. Consider making a donation to Seattle Children’s in honor of a woman you know, love or admire at Seattlechildrens.org/mothersday. Aired Saturday, April 27, 2013, at 7 p.m. on KOMO.

Play Video
What Is IBD, Crohn's and Ulcerative Colitis? 0:03:53Expand
4.26.13

In this video series, we address questions commonly asked by parents of children with IBD.

Play Video
How to Help Your Child Adjust to School After a Crohn's or Ulcerative Colitis Diagnosis 0:06:38Expand
4.26.13

In this video series, we address questions commonly asked by parents of children with IBD.

Play Video
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