Skip to main content
We are committed to helping families raise healthy children. Our videos, articles and flyers provide the latest child and teen health, safety and parenting information. You’ll find resources about injury prevention, fitness, nutrition and other topics to help keep your child or teen safe and healthy.
Small, simple steps can be the most direct way to a healthy lifestyle.
Life jackets save lives. Get 25% off life jackets at select Big 5 Sporting Goods locations.
In 2012, we provided over $234 million in community programs and services to make children, teens and families safer and healthier.
You can prevent head injuries by making sure your child's helmet fits right.
Ask KOMO: Window Safety
Dr. Tony Woodward discusses the steps you can take in your home to prevent window falls.
Research has shown that one in five teens will go through a period of major depression by the time they are 18 years of age. ... cont.
Over 1,500 children and teens die every year in the U.S. from drowning. In Washington state, an average of 25 children and ... cont.
Select a category below to browse through our collection of Safety-related articles
Posted on: May 20, 2013
The news from Oklahoma today is heart wrenching and terrifying. Often we feel helpless when we’re far away from a disaster. A donation to The Red Cross is a good use of your time. Today, in addition to providing donations and support for those suffering the loss and tragedy in Oklahoma, do something really productive [...]
Small Steps to a Healthy Lifestyle: 7-5-2-1-0 (00:00:30)
In this 30-second video, Dr. Mollie Greves Grow provides simple steps you can take with your family to work toward a healthier lifestyle.
How should I clean my baby’s gums and teeth? Beginning at birth, wipe your baby’s gums daily with a clean, damp cloth. Start ... cont.
We held a live chat on Seattle ... cont.
Select a category below to browse through our collection of Wellness-related articles
Find out by selecting your child’s symptom or health condition in the list below:
Heartsaver CPR certification
For Girls Only
Download Spring 2013 (PDF)
The Teenology 101 blog is a guide for parents and caregivers raising teenagers, written by experts from our department of adolescent medicine.
Seattle Children’s provides healthcare for the special needs of children regardless
of race, sex, creed, ethnicity or disability. Financial assistance for medically
necessary services is based on family income and hospital resources and is provided
to children under age 21 whose primary residence is in Washington, Alaska, Montana
Seattle Children’s Hospital, Research
Seattle Children’s Ranked 6th Best Children's Hospital According to U.S. News & World Report
Magnet Nursing Excellence