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Safety and Wellness

We are committed to helping families raise healthy children. Our videos, articles and flyers provide the latest child and teen health, safety and parenting information. You’ll find resources about injury prevention, fitness, nutrition and other topics to help keep your child or teen safe and healthy.

  • Toddlers are a curious bunch and can easily reach medications or cleaning products lying around the house. Help prevent poisonings in your home.

  • Texting while driving, exercising or even walking can cause deadly accidents.

  • my Good Growing e-mail newsletter brings you the latest health information tailored to your child’s age, free.

  • A mom, a pediatrician, and her insights about keeping your kids healthy.

  • In 2009, we expect to provide $100 million of medical care to kids whose families are unable to pay for it.

  • Next: Texting on the Move
  • Next: My Good Growing
  • Next: Seattle Mama Doc Blog
  • Next: A Safety Net for Kids
  • Next: Poison Proofing Your Home

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Safety

Videos

Poison Prevention Home Tour: How to Keep Your Home Safe (00:02:48)

4.8.10

As any parent will tell you, children are a curious bunch, and that curiosity can sometimes spell danger. In this brief, 3-minute video, Seattle Children's Emergency Department doctor Suzan Mazor, MD, teaches parents how to keep their home poison-free and reduce the chances of their child suffering an accidental poisoning.

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Treating Minor Childhood Injuries (00:02:27)

4.12.10

Seattle Children's Emergency Department doctor Suzan Mazor, MD, shows parents how to take care of a minor burn, bee sting or sprain.

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Articles

Bike Helmets: Quick-Fit Check

Use this easy, three-point check as a quick way to test for a proper helmet fit: 1. Eyes: Helmet sits level on your child's ... cont.

Bike Safety

It's a beautiful day — the sun is shining, the birds are chirping. What could be more perfect than a bike ride? But wait! ... cont.

Fire Safety

Would you know what to do if a fire started in your home? Would your kids? Take the time now ... cont.

Household Safety: Preventing Burns, Shocks and Fires

From overly hot faucets to tipped-over coffee cups, burns are a potential hazard in every ... cont.

Teens, Depression and Guns

Research has shown that one in five teens will go through a period of major depression by the time they are 18 years of age. ... cont.

Toy Safety

Many toys are made with safety in mind, but no toy is 100% safe. Toys that break or are misused can become dangerous. Follow ... cont.

Seattle Mama Doc

A blog by Dr. Wendy Sue Swanson.

Wonderfully Un-Wired

Posted on: August 31, 2010

I returned home from the mountains yesterday. We spent the majority of the weekend in a cabin with my brother’s family, my mom, and our dog Luna. There was sunshine. A ...

Featured In
Wellness

Videos

Making Healthy Smiles for a Lifetime

11.23.09

This short video provides educational information for parents to prepare for their child's very first dental appointment. Parents will learn what to expect at the appointment, how to care for their child's teeth and gums and how oral health is connected to overall health.

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New Research: Menus with Calorie Information Lead to Better Food Choices for Children

1.24.10

Dr. Pooja Tandon discusses study findings about how nutritional menu labeling in fast-food restaurants helps parents to make healthier meal choices for young children. Food selection tips are also provided.

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Pack Your Child's Lunchbox with Healthy Foods

8.30.05

 Dr. Rich Molteni offers advice to encourage healthy eating habits in children.

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Positional Plagiocephaly (Flat Head Syndrome) and Developmental Delay

2.14.10

Matt Speltz, PhD, discusses study findings about how positional plagiocephaly (flat head syndrome) in young babies may be associated with some level of developmental delay, and provides helpful information for parents.

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Articles

Immunizations

Why does my child need immunizations? Immunizations (vaccines) prevent harmful diseases that can make children very sick, ... cont.

Is the Flu Vaccine a Good Idea for Your Family?

The flu season is from November to April, with most cases occurring between late December and early March, but the vaccine ... cont.

Lice Aren't So Nice

Scratch scratch. Scratch. Your head is feeling really itchy. Could it be lice? If so, ... cont.

School Lunches

Buying lunch at school may be the first time kids get to call the shots on which foods they'll eat. Luckily, school lunches ... cont.

Understanding Depression

Depression is the most common mental health problem in the United States. Each year it affects 17 million people of all age ... cont.

Should your child see a doctor?

Find out by selecting your child’s symptom or health condition in the list below:

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Summer 2010: Good Growing Newsletter

In This Issue

  • Reducing screen time
  • Scooter safety
  • Encouraging reluctant readers

Download Summer 2010 (PDF)

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Other Resources