News

Spring sports safety – 10 tips for staying in the game

Spring sports safety – 10 tips for staying in the game

Source: On the Pulse Blog

It’s that time of year again. Spring has sprung, and with it comes the start of spring sports: baseball, tennis, lacrosse, soccer and track and field. Time for kids to dust off baseball gloves, clean off their cleats, dig out that tennis racket and get outside! But before they hit the pitch, field or track, the Orthopedics and Sports Medicine team at Seattle Children’s Hospital has a few tips to keep kids in the game and injury-free. Unfortunately, injuries are inevitable, but there are preventive measures kids can take to reduce the risk of being permanently sidelined. Children’s doctors and athletic trainers remind kids to know their body and their limits.

About Seattle Children’s

Seattle Children’s mission is to provide hope, care and cures to help every child live the healthiest and most fulfilling life possible. Together, Seattle Children’s Hospital, Research Institute and Foundation deliver superior patient care, identify new discoveries and treatments through pediatric research, and raise funds to create better futures for patients.

Ranked as one of the top children’s hospitals in the country by U.S. News & World Report, Seattle Children’s serves as the pediatric and adolescent academic medical center for Washington, Alaska, Montana and Idaho – the largest region of any children’s hospital in the country. As one of the nation’s top five pediatric research centers, Seattle Children’s Research Institute is internationally recognized for its work in neurosciences, immunology, cancer, infectious disease, injury prevention and much more. Seattle Children’s Hospital and Research Foundation works with the Seattle Children’s Guild Association, the largest all-volunteer fundraising network for any hospital in the country, to gather community support and raise funds for uncompensated care and research. Join Seattle Children’s bold initiative – It Starts With Yes: The Campaign for Seattle Children’s – to transform children’s health for generations to come.

For more information, visit seattlechildrens.org or follow us on Twitter, Facebook, Instagram or on our On the Pulse blog.