These recipes are for anyone following a vegetarian (meat-free) diet. However, some of these recipes may include ingredients such as dairy or other animal-based products that may not fit in with vegan or some other vegetarian diets:
Baked Apples and Ice Cream
Berry Good Muffins
Black Beans and Rice
Crunchy Veggie Wrap
Fruity Tofu Smoothie
Italian Vegetable Casserole
Peanut Butter Bars
Peanut Butter and Banana Sandwich
Tomato and Cheese Omelet
Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.
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In This Issue: Summer 2016
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Mothers are there to help us grow, support us and be our rock when we’re in need. This special helps us honor and celebrate mothers with heartwarming patient stories from Seattle Children’s.
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From healing paws to poetry programs, see the innovative and inspiring ways Seattle Children's goes beyond traditional medicine to heal kids. The KING 5 HealthLink special “Healing the Spirit” is hosted by Jean Enersen.