Nutrition and Fitness

Strawberry Graham Dip

Nutrition Label

Prep time: 10 minutes


  • ½ cup low-fat vanilla yogurt
  • ¼ cup fat-free, nondairy whipped topping
  • ½ cup strawberries, chopped
  • 8 graham crackers (2 sheets broken into 4 crackers each)

Equipment and supplies:

  • Knife
  • Blender
  • 1 bowl


  1. Put the yogurt, whipped topping, and strawberries in the blender.
  2. Blend until smooth.
  3. Dip graham crackers in the strawberry mix.

Serves: 2

Reviewed by: Rupal Christine Gupta, MD

Kids Health

Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.

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