Nutrition and Fitness

Breakfast on the Go

Nutrition Label Note: This recipe is especially for kids with diabetes, but can be a nutritious part of almost anyone's diet.

Prep time: 5 minutes


  • 6 ounces fruit-flavored fat-free Greek yogurt
  • 1 fresh peach, sliced
  • 1 teaspoon dried cranberries
  • 1 teaspoon crushed walnuts, pecans, or almonds


  1. Place the yogurt in a cup.
  2. Layer the peach slices on the yogurt.
  3. Top with cranberries and nuts.

Servings: 1

Reviewed by: Rupal Christine Gupta, MD
Date reviewed: June 2015
Originally reviewed by: Cheryl Patterson, RD, CDE

Kids Health

Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.

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