Lexi bumped into someone at the mall. Curtis slammed into a
parking meter. Ryan tripped over a bag at the airport. You've
probably seen it, and maybe you've even laughed: People can end
up in some pretty goofy situations when they text and walk at the
same time.
Believe it or not, people can also get hurt.
The American College of Emergency Physicians is warning people
about texting on the move. Reports of texting-related injuries are
on the rise, and they don't just happen while driving. ER docs
who treat people like Curtis (he cracked his ribs in his encounter
with the parking meter) say that we need to be more cautious about
when and where we text.
What's the Big Deal?
The problem is multitasking. No matter how young and agile we
are, the human brain just isn't capable of doing several
things at once and giving full attention to all of them. So you can
get into some major danger if you try to text in situations that
require your full focus.
When you text you're thinking about what to say,
concentrating on what your thumbs are doing, and reading constantly
incoming messages rather than paying attention to what you're
doing or where you're going. And that significantly ups your
risk of getting hurt or injuring others.
It doesn't matter if you can text without looking at the
keypad. Even if texting feels like second nature, your brain is
still trying to do two things at once - and one of them is bound to
get less attention.
Texting also prevents you from paying close attention to
what's going on around you, something that's especially
important in situations where you need to have your guard up, like
walking home after dark. Your reaction time is also likely to be
much slower if you're texting. If you're about to run into
someone or something else, you may not have time to act before
it's too late.
When Texting Turns Tragic
Texting while walking can even be fatal. One woman in San
Francisco was killed when she walked right into the path of a
pickup truck. That's rare, of course. But texting is more
likely to contribute to car crashes.
In 2007, a group of friends who had just graduated from high
school were killed in New York when their SUV crashed head-on into
a tractor-trailer. The driver's phone records showed constant
phone and text activity in the seconds and minutes before the
crash.
When people text while behind the wheel, they're focusing
their attention - and often their eyes - on something other than
the road. In fact, driving while texting (DWT) can be more
dangerous than driving under the influence of alcohol or
drugs.
Texting from behind the wheel is against the law in states
like Minnesota, Washington, New Jersey, and Louisiana. Many more
states are trying to put DWT regulations into action. Even in
states without specific laws, if you swerve all over the place, cut
off cars, or bring on a collision because of texting, you could
still be charged with reckless driving. That may mean a
ticket, a lost license, or even jail time if you cause a fatal
crash.
Tips for Texting
It's hard to live without texting. So the best thing to do
is manage how and when we text, choosing the right time and
place.
Here are three ways to make sure your messaging doesn't
interfere with your focus - or your life:
- Always put your phone in an easily accessible place, like a
specific pouch or pocket in your backpack or purse so it's
easy to find.
- If you need to text right away, stop what you're doing or
pull off the road.
- Turn off your phone completely when you're doing anything
that requires your full attention. That way there's less
temptation to answer calls or texts.
To avoid an injury - whether it's a cut on your face or a
bruise to your ego - or a horrible tragedy, try to use your best
judgment. Text only when you're not putting yourself or others
in harm's way. And if you're riding in a car with a driver
who is texting, ask him or her to stop or try not to ride with
that person again.
Reviewed by:
Larissa Hirsch, MD
Date reviewed: August 2008
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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