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Safety and Wellness




(In English: Constipation)

A veces, la materia fecal (eso que se encuentra dentro de los intestinos y llamamos “caca”) puede ser dura y seca. Sí, esto es bastante asqueroso, pero no es bueno que te ocurra con frecuencia. Una manera de combatir la constipación es comer más fibras (presentes en las frutas, las verduras y otros alimentos), así como tomar más agua y jugos. Debes avisarles a tus padres si tu materia fecal es dura y seca, si te cuesta evacuarla o si no tienes evacuaciones a menudo. Tus padres pueden llevarte al médico para que te ayude.


Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.

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Spring 2014: Good Growing Newsletter

In This Issue

  • Cold Water Shock Can Quickly Cause Drowning
  • E-Cigs Are Addictive and Harmful
  • Bystanders Can Intervene to Stop Bullying

Download Spring 2014 (PDF)


Overcoming the Odds: A KING 5 TV Children's HealthLink Special 0:44:45Expand

In the spirit of the holidays, patients, parents and doctors share inspirational stories of healing and hope. From surviving heart failure and a near-death drowning to battling a flesh-eating disease, witness how the impossible became possible thanks to the care patients received at Seattle Children's Hospital.

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Miracle Season 2013 0:57:06Expand

Miracle Season, hosted by Steve Pool and Molly Shen, aired Dec. 8, 2013, on KOMO 4 TV. The annual holiday special celebrates the remarkable lives of Seattle Children's patients.

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Children’s Mental Health 0:00:30Expand

Mark Fadool, clinical director of mental health services at Odessa Brown Children's Clinic, provides early warning signs of mental health issues in kids and teens and urges us all to notice the signs and act early.

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