All living things - including bugs and fish and people - die.
It's difficult, even for grown-ups, to understand why this must
happen. It may be the hardest thing of all to understand. The best
we can do is accept death as a fact of life. It happens, and we
can't do anything to change that.
When - and How - Does It Happen?
Most of the time people enjoy long, long lives. Lots of people
live well into their 70s or 80s, and some live even longer. Slowly,
though, over the course of many years, the human body wears out,
just like the tires on an old bicycle or the batteries in your
favorite toy. When important parts of the body - like the heart or
lungs or brain - wear out and stop working, the person most likely
will die. When this happens, we say this person died of "old
age."
Sometimes younger people die. Sometimes a person gets very sick,
and despite all the hard work of doctors and medicines, nothing can
keep this person's body working. If a very sick person dies,
you may hear the adults around you say that person is better off
now and no longer suffering. Still, every day doctors discover more
ways to prevent and treat serious illness, so the chances of a
person recovering improve all the time.
Other times people die suddenly, like in an accident. This may
be the hardest kind of death for families and friends to deal with
because it happens so fast. There is no time for them to get used
to the idea of losing someone they love. The important thing to
remember about this kind of death is it's often so sudden that
the person who dies feels little or no pain. We can be relieved
about that.
Where Do Dead People Go?
Many people believe that when someone dies only the body dies.
It is just as if a glass bottle full of water broke, and the bottle
became useless. The container is gone, but what's inside - the
water - remains. The part of a person that's left after the
body dies is often called the "soul" or
"spirit." Some people believe the soul is the part of a
human that loves, feels, and creates; it's the part that make
us who we are.
No one really knows what happens to a person's soul after
death. There are many different beliefs about that, and it's
best to talk with your family to find out what they believe happens
after our bodies die. Then you can decide what you believe.
What Does Grieving Mean?
When someone we love dies, it hurts us. We feel sad that the
person will no longer be around to talk to or to have fun with.
That absence leaves a big hole in our lives. Maybe you had a pet
that died. Remember the first few times you walked into the house
after your dog or cat was gone? It was strange not to have your pet
there. Maybe you cried - that's OK. We need to mourn, or
grieve, over losing people and animals and other things we
love.
But just like when you skin your knee, the first, intense pain
will go away after a while. It takes time for your knee to heal,
but it hurts less and less each day. It's the same when
somebody dies. That doesn't mean we forget or stop missing
people who died. After a while, we can go back to our lives, still
loving them and remembering them always.
Remembering people we love who have died is one way to keep them
a part of us. Pictures help us do this. Looking at a photo album
can help us remember fun times we had together. Lots of families
bury the bodies of loved ones in a cemetery. Then they can go and
visit someone's grave. It's not that they think of the dead
person as really being there, but it is a special place to go and
think about how much that person meant to them.
What About Me?
When someone dies, you may start to wonder if the other people
in your life will also die soon. You may ask yourself, "Will
my mom or dad die?" or "Will I die?" The best thing
you can do is share these thoughts with your family. It may be
difficult - maybe even a little painful - to talk about these
things, but it can feel good to share your feelings. It's
important to talk about any fears you may have instead of hiding
them or pretending you aren't scared. The people who love you
want to know you're having these feelings so they can help.
Did you know you can also help the grown-ups around you when
they're sad that someone has died? Can you remember a funny
story about the person who died? Or something nice that person did
for you? Tell the good stories you remember out loud. They will
make everyone feel a little better.
If I'm Going to Die Someday, What Should I Do Now?
There are many things about death we do not know and may never
know. We do know that it will happen, someday, to all of us. But
you should not worry or wonder about it for very long. There are
too many wonderful things to experience in the many, many years
ahead.
Reviewed by:
D'Arcy Lyness, PhD
Date reviewed: September 2006
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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