Note: This high-calorie recipe is especially
for kids with cystic fibrosis (CF). Kids with CF often need to
consume additional calories to help them meet their nutritional
needs.
This high-energy snack is great when you need something quick.
Eat it alone or add it to your favorite ice cream. This will stay
fresh in the refrigerator for up to 1 month.
Prep time:
10 minutes
Ingredients:
- 3/4 c. cashews
- 1 c. walnuts
- 1 c. raisins
- 3/4 c. peanuts
- 3/4 c. shredded coconut
- 3/4 c. chocolate chips
Directions:
- Mix all ingredients in a large bowl.
- Store in an airtight container and refrigerate.
Serves:
10
Serving size:
1/2 cup
Nutritional analysis (per serving):
349 calories
7 g protein
24 g fat
69 mg sodium
23 mg calcium
Note: Nutritional analysis may vary depending on the ingredient
brands used.
Variations and suggestions:
Try this recipe with other kinds of nuts or dried fruits. Be
creative!
Reviewed by :
Allison Brinkley, RD, LD/N, CNSD
Date reviewed: April 2003
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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