Note: This high-calorie recipe is especially for
kids with cystic fibrosis (CF). Kids with CF often need to consume
additional calories to help them meet their nutritional
This creamy milkshake provides a significant amount of calories
to help meet your elevated energy needs. It's also packed with
calcium to help make your bones strong.
- 1 instant breakfast packet, any flavor
- 3/4 c. whole milk
- 1/4 c. heavy whipping cream
- 1/2 c. ice cream, any flavor
- Mix all ingredients in a blender until smooth.
1 1/2 cups
Nutritional analysis (per serving):
17 g protein
34.5 g fat
286 mg sodium
645 mg calcium
Note: Nutritional analysis may vary depending on ingredient
Variations and suggestions:
Make different flavors using a variety of ice cream and instant
breakfast flavors. Or try adding strawberries or other fruit for a
Allison Brinkley, RD, LD/N, CNSD
Date reviewed: April 2003
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
© 1995-2009 The Nemours Foundation/KidsHealth. All rights reserved.