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Whole-grain bread, reduced-fat cheese, and no frying make this favorite sandwich nutritious. Goes great with a glass of skim milk and some low-sodium tomato soup. And this no-stove-needed recipe is one kids can make it on their own!
Prep time: 5 minutes
Serving size: 1 sandwich
Nutritional analysis (per serving):
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Add tomato slices between cheese slices before microwaving to sneak in an extra vegetable serving.
Reviewed by: Mary L. Gavin, MD
Date reviewed: May 2011
Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.
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