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Nutrition and Fitness

Orange Ginger Sauce

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Try this fast and easy topping on fish or chicken dishes.

Prep time: 10 minutes

Ingredients:

  • ¼ c. orange juice
  • 2 tsp. ginger juice or ½ tsp. ground ginger
  • 1 tbsp. fresh cilantro, chopped
  • ½ tsp. Asian sesame oil

Directions:

  1. Place all ingredients in a small saucepan and mix well.
  2. Bring the sauce to a boil, then remove from heat and serve.

Serves: 2

Serving size: 2 tablespoons

Nutritional analysis (per serving):
26 calories
0 g protein
1 g fat
1 mg sodium
4 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:
Serve over 15-Minute Salmon.

Reviewed by: Steven Dowshen, MD

License

Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.

© 1995–2014 The Nemours Foundation/KidsHealth. All rights reserved.

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