Obesity Education and Resources for Families
Seattle Children’s Obesity Program wants you to have all the information you need to learn how to enjoy healthy eating and active living.
- Indoor Activity Kit, with ideas for indoor activities that need little equipment and few materials. The kit was developed by Seattle Children’s and the American Heart Association.
Information on Nutrition and Fitness from Seattle Children’s
Visit our Safety and Wellness page for much more information on nutrition and fitness.
Information from Other Organizations and Agencies
Community organizations offering physical activity
Physical activity and nutrition