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Adaptive Fitness (Moderate–Advanced)


Adaptive Fitness (Moderate–Advanced)

In this 60-minute class, adult participants will engage in the following activities under the guidance of an instructor, with the support of caregivers or aides as needed. This class is sensory-friendly with quieter volume and lower lighting.

Activities include:

  • Playing group games and sports
  • Exercising as a group
  • Trying new physical and gross motor skill activities

This class is intended for adults age 18 and older with autism spectrum disorder (ASD) and other developmental disabilities. Participants should be independent and able to follow simple directions. Participants who require a 1:1 aide or caregiver are required to bring this person with them to class.

We strive to meet each person’s individual needs by incorporating their unique interests and personality into each class.

This class is offered through Seattle Children’s Alyssa Burnett Adult Life Center. Learn how to enroll.

Time and cost

Thursdays, 10 to 11 a.m., $15 per 60-minute class