Pain or discomfort in the chest (front or back). This includes the area from the lower neck to the bottom of the rib cage.
Most persistent chest pain is from a hacking cough. Coughing can cause sore muscles in the chest wall, upper abdomen or diaphragm.
Occasionally, chest pain follows strenuous exercise, lifting (e.g. weights or heavy boxes), or work that involves the upper body (e.g. digging).
This type of muscle soreness often increases with movement of the shoulders. Most brief chest pain lasting minutes is from harmless muscle cramps or a pinched nerve.
Heart disease is hardly ever the cause of chest pain in children.
Chest pains in children lasting for a few minutes are usually harmless muscle cramps. They need no treatment.
Chest pains from vigorous exercise of the upper body (sore muscles) usually start soon after the activity and need the following treatment.
Give acetaminophen (e.g. Tylenol) or ibuprofen. Continue this until 24 hours have passed without pain.
Apply local heat for 20 minutes 4 times a day. Use a heating pad or warm washcloth to the area.
Daily, gentle stretching exercises of the shoulders and chest wall in sets of 10 twice daily can prevent recurrence of these chest pains.
Stretching exercises can be continued even during active chest pain. Avoid any that increase the pain.
For sore muscles, the pain usually peaks on day 2 and lasts 6 or 7 days.
Parent Care for Pediatric Symptoms. Copyright 2000-2006.