Ask Dr. Swanson: Small screens interfere with kids' sleep

Ask Dr. Swanson: Small screens interfere with kids' sleep

Source: KING 5 News

Getting a good night's sleep affects so much more than our mood during the day. Poor sleep (even in children) can over time lead to obesity, heart disease, stroke and diabetes. A new study from the AAP looks deeper in to the effects of small screens (smart phones, tablets) and TVs in the bedroom on quality of sleep. Dr. Wendy Sue Swanson of Seattle Children’s is featured in this interview.

About Seattle Children’s

Consistently ranked as one of the best children’s hospitals in the country by U.S. News & World Report, Seattle Children’s serves as the pediatric and adolescent academic medical referral center for the largest landmass of any children’s hospital in the country (Washington, Alaska, Montana and Idaho). For more than 100 years, Seattle Children’s has been delivering superior patient care while advancing new treatments through pediatric research. Seattle Children’s serves as the primary teaching, clinical and research site for the Department of Pediatrics at the University of Washington School of Medicine. The hospital works in partnership with Seattle Children’s Research Institute and Seattle Children’s Hospital Foundation. For more information, visit or follow us on Twitter or Facebook.