The recipes for these simple and healthy snacks are designed especially for kids to do on their own. Some require a little help from parents on preparations. But once that's done, parents can feel safe knowing that their kids are working in the kitchen without turning on any major appliances or using sharp objects — and snacking healthy.
Banana Yogurt Popsicle
Frozen Yogurt Pops
Perfect Pineapple Pops
Wiggly Fruit Squares
Yogurt on the Go
Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.
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In This Issue: Winter 2017
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Dr. Wendy Sue Swanson explains the 2016–2017 flu vaccine recommendations, including an update on the nasal flu spray.